Kishkeh Khadra is a protein and fiber packed dish that is a traditional breakfast item in Syria. I love preparing it because it comes together very quickly, can be made in advance, has versatile uses and is HEALTHY. I make a batch of this right before the weekend and we enjoy it for SavvyChef's legendary Sunday brunches and then as quick sandwiches throughout the week.
-2 cups plain yogurt (Full fat really makes a difference in the creaminess and flavor)
-1/2 cup fine bulgur (cracked wheat, labeled as #1)
-1/2 tablespoon salt
-1 tablespoon lemon juice (optional)
-1 cup chopped parsley
-3/4 cup diced greed onions
-1/2 cup chopped walnuts
**If using 30 minute preparation method you will need 1/2 cup boiling water**
-extra virgin olive oil
-Mix together yogurt, bulgur, salt and lemon juice in a container. Return to fridge and leave overnight (or up to 1 week). QUICK OPTION: Soak bulgur in boiling water for about 25 minutes (or until soft) then mix together with yogurt, salt and lemon juice.
-When you are ready to serve stir in chopped parsley, green onions and walnuts. Taste and adjust salt and water content. If the mixture is too stiff add water or yogurt 1 tablespoon at a time until you have the consistency of a chunky dip or something resembling hummus.
-Spread mixture on to a serving platter or bowl and top with kalamata olives, chopped walnuts and a drizzle of olive oil.
-Serve with pita bread and tea, veggie sticks or as a spread in sandwiches.
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Looking for more brunch items? Try my other go-to dish: A delicious yogurt, pita and garbanzo bean dish called Tisi'yeh!