I've been cooking in my own kitchen for quite a while now, and I'm proud to say I've never picked a mulukhiya leaf :) Nowadays the cartons are sold picked and ready to be washed and dried, but the traditional mothers aren't satisfied with the quality of those leaves and prefer to do it the good 'ole fashioned way. I prefer to walk through the freezer section of a Middle Eastern market and pick up a few bags of picked, washed, dried and frozen mulukhiya. Probably the taste is not exactly the same, but its close enough and definitely worth the lack of hassle.
Serves 5
Ingredients
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-1 teaspoon oil
-1 1/2 pounds boneless skinless chicken breast, cut into 1 inch cubes
This is the mulukhiya I used this time |
-1 tablespoon coriander
-1 teaspoon salt
-1/4 teaspoon ground pepper
-1 tablespoon lemon pepper (optional)
-1 teaspoon oil
-28 ounces frozen "molokhia LEAVES" (make sure not to buy minced). You can sub this for spinach, kale or chard. If using fresh leaves, use about 6-8 cups
-3 tablespoons of lemon garlic sauce OR 3 tablespoons minced garlic
-1 tablespoon red pepper paste (optional, but delicious)
- 1-2 cups chicken broth or water
-1 teaspoon salt
-1/2 cup minced fresh cilantro
-1/2 cup dry toasted sliced almonds
-lemon wedges for serving
Instructions
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-Heat a large pot with 1 teaspoon olive oil. Add cut up chicken breast, all spice, coriander, salt, pepper and lemon pepper and saute about 5 minutes until chicken is browned on the outside but not cooked through.
-Remove chicken to a bowl and return pot to stove. Add another teaspoon oil and frozen greens. Saute 5-10 minutes until water starts to dry up. Add lemon garlic sauce, red pepper paste, 1 cup water and salt.
-Return chicken to the pot and simmer on medium low heat for about 35 minutes. Greens should be tender but not too mushy. As they cook, you may add more water as necessary to have a little bit of a sauce but not a soupy mixture.
-Once the greens are cooked and chicken is tender, stir in the fresh cilantro. Adding this at the end brings a brightness to the dish in terms of color and taste.
-Plate in a bowl and cover with sliced almonds.
-Serve with pita bread or rice with lemon wedges on the side to be squeezed individually on each plate.
-Enjoy!
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I can't tell you how much I appreciated finding your recipe with accurate measurements. My mom used to make this for us but of course she eyeballs all the ingredients so her recipe wasn't helpful to me! We all really enjoyed this and I loved introducing my kids to food I ate growing up.
ReplyDeleteYAY, so glad I found your page and this recipe! My husband's favorite dish and he just asked me yesterday to make it for him...guess I'll be shopping and cooking today after all...
ReplyDeleteI've been making this since you posted it last year. We tried it with chicken and meat and my kids love it with chicken the most. I eat it with bread and they eat it with rice!
ReplyDeleteMy favorite recipe for mlukhiyeh!
ReplyDeleteI use this recipe but make it with ground beef. I like that its the leaf version and not the soupy way
ReplyDeleteThank you for these amazing recipes that make it possible for us to have our childhood foods in our own homes!
ReplyDeleteOkay my friend sent me this recipe and I decided to give it a try- my husband does not like this dish and he LOVED it! THANK YOU SavvyChef!!! This is the best mlookhiyeh I ever had. You have done it again!
ReplyDelete